Our Trainers

Rella

Rella has a decade’s experience as a personal trainer working with clients aged 10-62, and made significant lifestyle changes for them. “Staying fit isn’t just about looking good. Find a realistic goal, make it fun and make a change; a small change in your lifestyle, a mega step to a better life.”

With her skills from Rehab Trainer, Trigger Point Therapy and Instrument Assisted Soft Tissue Mobilization, she specializes in techniques to better enhance her clients’ mobility. “Losing weight and staying fit is not difficult, what’s challenging is to stay focused throughout the journey, and to prevent injuries along the way. What’s challenging, is to feel good throughout the journey. Some people stop halfway, because they have lost their motivation; some people stop because they get injured, and it scares them.”

FloatFit is a great 30 minutes program made to fit into even the busiest schedule. From rehab and injury prevention point of view, working on the floating platform strengthens stabilizing muscles that can often be neglected even by athletes when working on stable grounds.

Certifications:

  • Floatfit Instructor Certification
  • Basic Exercise Certification (Singapore Sports Council) Fitness Instructor Certification (Singapore Sports Council) Certified Personal Trainer Trainer (Federation Internationale des Sports Aerobics et Fitness)
  • Vibro-training Instructor Level 1 & 2 (VibroGym) TNT Fight Class Instructor Level 1 & 2 (International Kickboxing Federation)
  • Open Water Diver (SSI) National Coaching Accreditation Programme
  • Level 1 Training for Pregnant & Post-Partum Clients
  • Rehab Trainer Essentials (REHABTRAINER.AU, ACE) Trigger Point Performance Therapy Certification
  • 200-Hour Ashtanga Yoga Teacher Training Certification
  • KpopX Fitness Certified Instructor
  • Certified CPR + AED
  • Fat Loss Bootcamp Specialisation
  • Instrument Assisted Soft Tissue Mobilisation M2T-Blade (Dynamic Training, Canada) Level 1 & 2 Diploma in Alpha Alignment by Dr Robert Cote

Nicole

Nicole started her fitness journey in 2015 with a focus on yoga. After building a foundation in yoga, she begun expanding her arsenal to include more sports specialities such as aerial arts, pole, acrobatics and HIIT. Her RYT200 certification in 2020 widened her perspective on the mindfulness behind each move and pose. This awareness now grounds all her trainings and teachings.

Her FloatFit HIIT classes provide clear varations of difficulty and have elements refreshed weekly to keep the workout varied and challenging. Her FloatFit Yoga classes consist of strong, graceful flows that culminates in arm balances and inversions, with variations for beginners.

Certifications:

Floatfit Instructor Certification
RYT 200hr Yoga Instructor
Certified CPR + AED

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